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Your call is booked.

Check your email for the confirmation. You'll get a calendar invite with the call link shortly.

What happens next

Before the call

Think about your biggest frustration

What's the one thing that made you book this call? Energy, weight, sleep, or something else? That's where we'll start.

On the call

45 minutes, no pressure

We'll go through your current situation — energy, sleep, weight, what you've already tried. You can ask anything. If I don't think I can help, I'll say so.

After the call

You'll have clarity

Whether you join the programme or not, you'll leave with a clearer picture of what's actually going on and what to change first.

Worth reading before we talk

These three posts are a good primer on what we'll likely cover.

The Founder Health Panel: 15 markers that tell the real story Founder Health · 10 min read Why founders are tired even after 8 hours sleep Energy · 6 min read Why stress makes you gain weight Stress · 6 min read